My nutritionist will be holding a sports nutrition seminar at Longos Burloak on Mon, March 23.
It is titled Eating for Active Lifestyles, but she is recommending it for sports nutrition and hydration. I've gone to her seminars before and they are excellent.
Go here for details...
http://www.longos.com/uploads/fom/the_loft/loft_burloak_win_spring09.pdf





